MOVE WITH THE FIT VIBE
Join the customized workout app and guided nutrition coaching programs to help you feel the best version of yourself.
JOIN THE FIT VIBE WORKOUT APP!​​
A weekly, self-paced program with 5 new workouts each week that is organized into lower body, upper body, one core/cardio and full body workouts. Workouts will be available at the beginning of the week with a suggested plan, video tutorials, and step-by-step instructions.
Nutrition Coaching includes several options of baseline nutrition coaching along with a one-time nutrition consultation for anyone looking for some additional insight into their current nutrition habits along with an individual macros count!
WHY THE FIT VIBE PROGRAM?
A fitness program designed for all
The Fit Vibe program was created with one goal in mind: providing a diverse, full body exercise program to help achieve your fitness goals. My weekly workout plans and helpful nutritional guidance give you the opportunity to challenge yourself while keeping a consistent, healthy lifestyle.
I will simplify your life by taking the guesswork out of fitness programming and giving you the tools you need to work out on your own. Each workout is personalized and progressive, building off of previous work completed. No one workout will ever be the same and each weekly plan is constructed to challenge your body, yet keep you confident in your movements.
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I encourage you check out the app and give the one week free trial a try to get a full view of the workout programming to see if it best works for you!